Pregnancy Tips & Facts 2

Another fact that I want to share is regarding the morning sickness. My wife fortunately did not experience too much of it and only threw up three times. But still, I read a lot of books about it until I myself got my share of the nauseous.

The wife needs to fill her stomach constantly. Never leave the tummy empty as it will trigger the nauseous feeling. So keep a lot of snack within reach, remember to fill yourself from time to time so that your weight will increase tremendously and the nauseous may be subdued. Or may be not.

Sometimes the sickness will still hit you even when you are full. So try can try to eat something with ginger. My wife enjoys hot traditional meal that is called ahboleng in Singapore, or onde in Indonesia. You can also make the soup by boiling water with a lot of ginger and brown sugar. Sleeping pills would be a nice addition to the soup but she cannot take medicine.

You also need to fill your tummy even before you get up from your bed. You can prepare a pack of ginger biscuit near your bed so that when you wake up you can easily reach for it from your bed and find out that you fat husband ate the whole pack last night.